“The problem with breakfast is that it can become really monotonous,”

said Sara Lopinski, a registered dietitian with St.John’s Hospital’s Center for Living in Springfield, Illinois¹

No kidding. Even the most decadent French toast will get boring after about a week. So mix it up. And if you’re not exactly a morning gourmet, Lopinski says “do what you can at night. Plan the meal, set the table and leave the bread near the toaster the night before.”

  Resources

1. http://www.wickedlocal.com/sharon/fun/entertainment/dining/x1373181941/Nutritious-breakfasts-just-in-time-for-the-school-year

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